Tag: happiness
APRIL 9, 2025
Take Back Your Mind: The Complete Dopamine Detox Blueprint
In today’s hyper-connected world, staying focused feels like a battle. Notifications buzz, screens glow, and endless entertainment tempts us at every turn. This constant stimulation can leave us distracted, unmotivated, and stuck in a loop of...
health
detoxhealthdopaminhappinessbrainmental
JANUARY 8, 2025
Was Marcus Aurelius happy?
"The happiness of your life depends upon the quality of your thoughts." - Marcus Aurelius Deep, I suppose, is how this quote could be described to have taken me further to one of the most fascinating questions about the great philosopher-emperor:...
mindset
happinessemperorstoa